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Home » Blog » A closer look at your rights regarding meal breaks

A closer look at your rights regarding meal breaks

Posted on March 16, 2017 | By Omid Nosrati | Firm News,Wage & Hour Laws

Regarding lunchtime, it’s important for most workers here in California to understand that this 30 minutes is more than just an opportunity, it’s their right under state law.

Meal periods: The basics

The California Labor Code dictates that employees who work more than five hours per day must be given a single 30-minute lunch break or “meal period.” Furthermore, employees who work more than 10 hours per day must be provided with a second 30-minute meal period.

There are two circumstances, however, in which the right to these meal periods can be waived:

  • First meal period: If the employee does not work more than six hours in a given workday, the initial 30-minute meal period can be waived by the mutual consent of the employer and employee. In other words, if an employee does not waive this meal period, the meal period stays.
  • Second meal period: If the employee does not work more than 12 hours in a given workday, the second 30-minute meal period can be waived by the mutual consent of the employer and employee. However, this can only occur if the right to the initial meal period was not waived.

We’ll continue examining this issue in future posts, including examining the concept of an “on duty” meal period.

In the meantime, if you have questions about meal breaks, or other important wage and hour issues, consider speaking with a skilled legal professional to learn more about your rights and your options.

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About the Author
Omid Nosrati

Mr. Nosrati been selected as one of the Top 100 Labor and Employment lawyers in the State of California for 2016, 2017, and 2018 by The American Society of Legal Advocates (ASLA). He has a “Superb” (10 out of 10) rating on Avvo and a 4.9 out of 5.0 Peer Rating from other lawyers on Martindale Hubbell. Omid Nosrati is also a member of the respected California Employment Lawyers Association, Los Angeles County Bar Association, and Santa Monica Bar Association. He is a firm believer in education, loves to read about technology trends in the legal field and leverages his firm’s technological strengths to benefit each of his firm’s clients.